Coaching Course Overview

Overview of NCAS Courses - Club & Competition
"Advanced Coach" will be included soon

TRA Coaching Council provides training courses for coaches at three levels:

Level

Purpose

Target group

Requirements

 

CLUB

an introduction to the principles of coaching and provides basic training in the skills required for coaches of beginner shooters

 includes the conducting of training programs for club competitive shooters

beginner coaches

coaching principles
(6 hrs minimum)

sport specific coaching (10 hrs minimum)

coaching practice (30 hrs)

Accreditation at this level will take approximately 3 months to complete, excluding practice components

 

 

COMPETITION

 involves the knowledge at greater depth, for the coach at a State level. 

includes effective administration, and skills that aim to promote a process of self-improvement.

 Includes the conducting of training programs for club / State competitive shooters

coaches seeking more knowledge at a higher than basic context

coaches seeking to coach at a higher level

coaching principles (30 hrs)

sport specific coaching  (30 hrs)

active Level 1 accreditation for a minimum of 12 months

Accreditation at this level will take approximately 6 months to complete, including practical components

 

 

ADVANCE

involves the advanced theory and marksmanship, coaching and advanced instructional management specific to a national and international level

experienced coaches working at the elite level

coaches of junior or senior national squads and/or teams

further theory and practice of coaching

practical coaching

coaching research

active Level 2 accreditation for a minimum of 12 months

Accreditation at this level will take approximately 12 months to complete, including practical components

In the longer term, the expected minimum requirements will be as follows:
Club coaches requirement is CLUB COACH
State coaches requirement is COMPETITION COACH
  National coaches requirement is ADVANCED COACH

CLUB COACH - RIFLE
This is an integrated course comprising both general and specific.

Sports General Modules

 

1

Course Introduction

30 min

2

Role of the Coach

1 hr

3

Teaching Skills

1hr

4

Program planning

1hr

5

Coaching Communication

50 min

6

Physical conditioning

1 hr

7

Safety, Rules and Legislation

30 min

8

Shooting Assessment

30 min

9

Course Summary / NCAS procedures

40 min

 

 

 

 

8hrs

Discipline Specific Modules

 

MODULE

 

R1

Shooting Techniques

120 mins

R2

Equipment Maintenance

60 mins

R3

Safety, Rules & Local Legislations

30 mins

R4

Technology

40 mins

R5

Practical Coaching

240 mins

R6

Coaching Kits

40 mins

 

8hrs 50 mins

There is both an endorsed TRA manual and workbook available for this course

 

COMPETITION COACH - Rifle
This is an integrated course, comprising both sports specific and sports general.

MODULE

 

1

INTRODUCTION
Course objectives and Level 2 outline and structure.Introduction of Course Personnel

 

2

ROLE OF THE COACH
Roles, attributes, coaching
styles. and responsibilities

 

3

ACQUIRING SKILLS
Understanding the athlete
and the learning process

 

4

COACH COMMUNICATION
The dynamics and structure of effective communication

 

5

ANATOMY & CONDITIONING
Human movement analysis. Physical conditioning and the factors influencing shooting

 

6

PERFORMANCE INFLUENCES
Cause and effect of injuryand lifestyle on performance

 

7

PSYCHOLOGY & SPORTS PERFORMANCE
Element of psychologyand the factors affecting elite sports performance

 

8

PHYSIOLOGY OF TRAINING
Development / implementation of training methods to enhance performance

 

9

PHYSIOLOGY OF SHOOTING
Specific physical considerationsfor the sport of shooting

 

10

TECHNOLOGY
The use of technology and itsuse in shooting

 

11

PERFORMANCE-RELATED TESTING
Range  and value of various testing procedures.

 

12

EXTERNAL FACTORS
The effect of weather on shooting

 

13

COACH RESPONSIBILITY
Overview of our sport on thenational and international scene

 

14

TALENT IDENTIFICATION& DEVELOPMENT
An overview of the aspects andopportunities of a TI program

 

15

SHOOTING TECHNIQUE
Techniques of the sport - prone, standing and kneeling

 

16

COACHING KITS
Creation, use and maintenanceof a useful coaching kit.

 

17

PRACTICALCOACHING
Developing and refining sound
techniques for the elite athlete

 

18

SUMMARY
Feed-back on course TRA / NCAS Admin procedures

 

 

There is both an endorsed TRA manual and workbook available for this course

Advanced Course Outline will be included soon.

Compiled by Tricia Van Nus
Updated June 2011