Target Rifle Australia Inc
Overview of NCAS Courses - Lev 1 & 2
Level 3 will be included soon
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TRA
Coaching Council provides training courses for coaches at three levels:
In
the longer term, the expected minimum requirements will be as follows: |
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| Level
1 - RIFLE This is an integrated course comprising both general and specific. |
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| There is both an endorsed TRA manual and workbook available for this course | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Level
2 - Rifle This is an integrated course, comprising both sports specific and sports general. |
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| MODULE | ||
| 1 | INTRODUCTION Course objectives and Level 2 outline and structure. Introduction of Course Personnel |
0.5hrs |
| 2 | ROLE
OF THE COACH Roles, attributes, coaching styles. Expectations and responsibilities |
3hrs |
| 3 | ACQUIRING
SKILLS Understanding the athlete and the learning process |
3hrs |
| 4 | COACH
COMMUNICATION The dynamics and structure of effective communication |
3hrs |
| 5 | ANATOMY
& CONDITIONING
Human movement analysis. Physical conditioning and the factors influencing shooting |
5hrs |
| 6 | PERFORMANCE
INFLUENCES Cause and effect of injury and lifestyle on performance |
5hrs |
| 7 | PSYCHOLOGY
&
SPORTS PERFORMANCE Element of psychology and the factors affecting elite sports performance |
5hrs |
| 8 | PHYSIOLOGY
OF TRAINING Development / implementation of training methods to enhance performance |
4hrs |
| 9 | PHYSIOLOGY
OF SHOOTING Specific physical considerations for the sport of shooting |
2.5hrs |
| 10 | TECHNOLOGY The use of technology and its use in shooting |
3.5hrs |
| 11 | PERFORMANCE
RELATED
TESTING Range and value of various testing procedures. |
2.5hrs |
| 12 | EXTERNAL
FACTORS The effect of weather on shooting |
5.5hrs |
| 13 | COACH
RESPONSIBILITY Overview of our sport on the national and international scene |
2hrs |
| 14 | TALENT
IDENTIFICATION &
DEVELOPMENT An overview of the aspects and opportunities of a TI program |
2hrs |
| 15 | SHOOTING TECHNIQUE Techniques of the sport - prone, standing and kneeling | 5.5hrs |
| 16 | COACHING
KITS Creation, use and maintenance of a useful coaching kit. |
2.5hrs |
| 17 | PRACTICAL COACHING Developing and refining sound techniques for the elite athlete | 5.5hrs |
| 18 | SUMMARY
Feed-back on course TRA / NCAS Admin. procedures |
1hr |
| 60.0hrs | ||
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There is both an endorsed TRA manual and workbook available for this course |
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Level 3 Course Outline will be included soon.
Compiled by Tricia Van Nus
Updated August 2006